{"id":921,"date":"2019-03-02T00:55:35","date_gmt":"2019-03-01T15:55:35","guid":{"rendered":"http:\/\/teamssaukuda.dothome.co.kr\/?p=921"},"modified":"2021-01-31T18:17:35","modified_gmt":"2021-01-31T09:17:35","slug":"ssaukuda-vlog-bjj-ep-1","status":"publish","type":"post","link":"http:\/\/teamssaukuda.com\/index.php\/2019\/03\/02\/ssaukuda-vlog-bjj-ep-1\/","title":{"rendered":"#19.02.28.\ubaa9 #\uc8fc\uc9d3\uc218 #\ube0c\uc774\ub85c\uadf8ep.1"},"content":{"rendered":"\n<p><strong>&lt;&lt; 7\uc2dc\ubd80\/ 9\uc2dc\ubd80 \uc8fc\uc9d3\uc218 &gt;&gt;<\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\uae30\uc220 :<\/p><p><\/p><\/blockquote>\n\n\n\n<ul><li>\uc18c\ub9e4\uae43 + \ubc14\uc9c0\uae43 &gt; \ud50c\ub77c\uc6cc \uc2a4\uc715<\/li><li>\ud50c\ub77c\uc6cc \uc2a4\uc715\uc5d0 \ub300\ud55c \uc0c1\ub300\uc758 \ub300\uc751 &gt; \ubc18\ub300\ucabd \ud314\ub85c \uae30\ub465\uc744 \uc138\uc6e0\uc744\ub54c &gt; \uc2a4\ud30c\uc774\ub7f4 \uc554\ubc14\ub85c\uc758 \uc5f0\uacb0&nbsp;<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>\ud55c\uc815\ub41c \uae30\uc220 \uc2a4\ud30c\ub9c1 :&nbsp;<\/p><\/blockquote>\n\n\n\n<ul><li>30\ucd08\uac04 \ud074\ub85c\uc988\uac00\ub4dc\uc5d0\uc11c \uc554\ubc14\uc640 \ud50c\ub77c\uc6cc\uc2a4\uc715\ub9cc\uc744 \uc0ac\uc6a9\ud558\ub824 \ud55c\ub2e4.&nbsp;<\/li><li>30\ucd08\uac04 \ud074\ub85c\uc988\uac00\ub4dc\uc5d0\uc11c \uc554\ubc14\uc640 \ud50c\ub77c\uc6cc\uc2a4\uc715\uc744 \ubc29\uc5b4\ud558\uace0 \ube60\uc838\ub098\uc628\ub2e4.<\/li><\/ul>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>5\ubd84 \uc2a4\ud30c\ub9c1<\/p><\/blockquote>\n\n\n\n<figure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"#19 02 28 \ubaa9#\uc8fc\uc9d3\uc218\ub85c\uadf8#\ud50c\ub77c\uc6cc\uc2a4\uc715#\uc2a4\ud30c\uc774\ub7f4\uc554\ubc14\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/aiwrpLM98iU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&lt;&lt; 7\uc2dc\ubd80\/ 9\uc2dc\ubd80 \uc8fc\uc9d3\uc218 &gt;&gt; \uae30\uc220 : \uc18c\ub9e4\uae43 + \ubc14\uc9c0\uae43 &gt; \ud50c\ub77c\uc6cc \uc2a4\uc715 \ud50c\ub77c\uc6cc \uc2a4\uc715\uc5d0 \ub300\ud55c \uc0c1\ub300\uc758 \ub300\uc751 &gt; \ubc18\ub300\ucabd \ud314\ub85c \uae30\ub465\uc744 \uc138\uc6e0\uc744\ub54c &gt; \uc2a4\ud30c\uc774\ub7f4 \uc554\ubc14\ub85c\uc758 \uc5f0\uacb0&nbsp; \ud55c\uc815\ub41c \uae30\uc220 \uc2a4\ud30c\ub9c1 :&nbsp; 30\ucd08\uac04 \ud074\ub85c\uc988\uac00\ub4dc\uc5d0\uc11c \uc554\ubc14\uc640 \ud50c\ub77c\uc6cc\uc2a4\uc715\ub9cc\uc744 \uc0ac\uc6a9\ud558\ub824 \ud55c\ub2e4.&nbsp; 30\ucd08\uac04 \ud074\ub85c\uc988\uac00\ub4dc\uc5d0\uc11c \uc554\ubc14\uc640 \ud50c\ub77c\uc6cc\uc2a4\uc715\uc744 \ubc29\uc5b4\ud558\uace0 \ube60\uc838\ub098\uc628\ub2e4. 5\ubd84 \uc2a4\ud30c\ub9c1<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":[],"categories":[1],"tags":[15,21,16,22,20],"_links":{"self":[{"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/posts\/921"}],"collection":[{"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/comments?post=921"}],"version-history":[{"count":11,"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/posts\/921\/revisions"}],"predecessor-version":[{"id":937,"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/posts\/921\/revisions\/937"}],"wp:attachment":[{"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/media?parent=921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/categories?post=921"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/teamssaukuda.com\/index.php\/wp-json\/wp\/v2\/tags?post=921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}